One Pan Salmon and Veggies
Prep time: 
Cook time: 
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Serves: 2
Spicy salmon and garlic parmesan veggies grilled in one sheet pan, a healthy and flavorful dinner ready in 20 minutes {low carb, gluten free}
  • 300 g | 10 oz salmon
  • 1 cup cherry tomatoes, halved
  • 2 handful of green beans (fresh or frozen)
  • 1 cup sliced carrots (fresh or frozen)
  • 1 zucchini sliced
  • ½ teaspoon thyme
  • garlic powder
  • salt
  • black pepper
  • olive oil for greasing the pan
  • ¼ cup grated Parmesan (optional)
Let's get started!
  1. Preheat the oven to 200°C | 400°F. Slightly grease a sheet pan with olive oil.
  2. Season the salmon with salt, pepper, garlic powder and thyme, place them on prepared pan and brush them slightly with olive oil.
  3. Arrange the veggies around the salmon in single layer, season them with salt and garlic powder.
  4. Grill or broil the salmon and veggies for 15-20 minutes depending on how done you like the veggies and the salmon. If you like the veggies crunchy and dryish grill them for 20 minutes, if not remove them sooner.
  5. Remove the pan from the oven, sprinkle the veggies with grated Parmesan and place the pan back to the oven for 2 minutes, until the cheese is melted.
  6. Remove the pan from and serve the salmon with the veggies immediately.
Recipe by My Zucchini Recipes at