healthy

Blueberry and Banana Chia Pudding

Blueberry and banana chia pudding – a healthy and nutritious breakfast option with fresh fruits and plain Greek yogurt {sugar free, gluten free, clean eating, with vegan and low carb option} Start your day with this nutritious naturally sweetened chia breakfast pudding or eat it as a healthy treat! Everybody knows chia seeds are healthy, […]

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Zucchini oats breakfast bowl

Easy cooked zucchini oats breakfast bowl, topped with berries, banana, chocolate and coconut flakes – a hearty and nutritious way to eat your daily porridge Β {with vegan and gluten-free option} Have you ever heard of “zoats”? Zoats = zucchini + oats. Zoats refers to porridge with added shreds of nutrient-rich zucchini, which makes the ordinary […]

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Greek Salad with Garlicky Chicken

Fresh and tasty traditional Greek salad with grilled lemon garlic chicken – a quick and healthy dinner made with cucumber, tomato, onion, bell pepper, olives and feta cheese drizzled with a delicious dressing, served with marinated chicken breasts. This super healthy summer salad is made by fresh vegetables: cucumber, (cherry) tomato, bell pepper, red onion […]

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Baked chicken breast with zucchini and tomato

Baked chicken breast topped with tomato and zucchini slices and grated cheese – the best healthy summer dish you can prepare in half an hour {gluten free, low carb, clean eating} Today I prepared a great low-carb, gluten-free and healthy recipe: baked chicken breast fillets, covered with tomato and zucchini slices and grated cheese. This […]

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