Easy cooked zucchini oats breakfast bowl, topped with berries, banana, chocolate and coconut flakes – a hearty and nutritious way to eat your daily porridge  {with vegan and gluten-free option} Have you ever heard of “zoats”? Zoats = zucchini + oats. Zoats refers to porridge with added shreds of nutrient-rich zucchini, which makes the ordinary […]

Fresh and tasty traditional Greek salad with lemon garlic chicken – a quick and healthy dinner made by cucumber, tomato, onion and olive salad with a delicious dressing, served with marinated chicken breasts This super healthy summer salad is made by fresh vegetables: cucumber, (cherry) tomato, bell pepper, red onion and kalamata olives, drizzled with a […]