Simple, quick and healthy mid-week dessert: strawberry and cottage cheese cake made with coconut flour {gluten-free, refined sugar free, low carb} Last Tuesday evening we craved for dessert and since we are eating low carb on weekdays, I had to prepare something delicious and also healthy without any sugar or flour. We had in our […]

Super easy and healthy banana smoothie, made with milk and a pinch of cinnamon – a refreshing nutritious drink for hot summer days This healthy, creamy banana based smoothie seasoned with a pinch of ground cinnamon is the easiest and quickest refreshing drink you’ll need these hot summer days. Drink this delicious smoothie as a […]